Drawing from current science, this course will explore the neurological and anatomical foundations for proprioception, interoception, and vestibular processing. Practical application and discussions will illuminate how these sensations play a key role in self-referencing and body mapping for enhanced sense of our physical and emotional self.
This live, online expanded Quickshifts course (recording access available) focuses on evaluating movement to precisely and effectively match music to individual client needs to improve self-regulation from a multi-system approach. We will explore the Quickshift music albums that capitalize on the powerful impact of binaural beat technology and musical entrainment.