Embodied Sensation: Harnessing the Power of Interoception and Proprioception Test Please enter the unique quiz password to access the quiz. PasswordThis field is hidden when viewing the formHidden Quiz BreakerName* First Last Email* 1. We are able to sense "how we are feeling" through receptors located:* a. Throughout the entire body b. Only in the receptors of the visual system c. Only in the receptors of the auditory system d. A and B e. A and C 2. What sensory system is “self referencing” providing the central referent for all other incoming sensory information?* a. The somatosensory system b. The visual system c. The vestibular system d. The auditory system 3. Interoception is key to:* a. A regulated state b. Drive & motivation c. Well-being d. All of the above 4. Sammy is presenting with difficulties managing his arousal. He often loses his temper and refuses to participate in activities. Top-down cognitive strategies have been employed to reduce his emotional outbursts yet had little success. In a session you are identifying powerful body-based activities to support Sammy’s inefficient respiratory patterns which are contributing to emotional regulation difficulties. Which of the following activities and respiratory outcomes would be the best match:* a. Activity: Releasing tension patterns through Gertie ball vibrations to his ribcage Outcome: breath becomes short & shallow b. Activity: “Shhh” sounding while squeezing the Power Up ball Outcome: 3-D expansion of rib cage, rich vocal quality, softer face c. Activity: Mindful meditation with guided podcast Outcome: No change in respiration but Sammy found it enjoyable d. Activity: Sound elevators with whole body oscillations Outcome: Increased tension in face, breath not perceptible, poor vocals 5. There are 10 times more sensory receptors in the fascia than there are in the muscles.* a. True b. False 6. Which statement describes proprioception:* a. The ability to grasp ourselves b. The unconscious sense that allows us to move normally c. The sense of movement and positions of the body, especially the limbs, independent of vision d. All of the above 7. What type of input best down-regulates the CNS?* a. Fast, irregular movement b. Slow gliding, melting pressure c. Joint compression d. Light gentle stroking 8. The fascial system plays a role in:* a. Proprioception b. Interoception c. Fluid Movement d. All of the above 9. Which of the following treatment activities would be appropriate to employ with a client when trying to provide enhanced awareness and integration of vestibular, proprioception and interoception:* a. Melting over a PowerUp Ball b. Carrying a laundry basket up and down the stairs c. Rhythmical oscillations to extremities or ribcage d. Provide opportunities for an “interoceptive pause” during activities e. A and C f. B and C g. A, C, and D After completing this course, how will you utilize the new knowledge and skills within your clinical practice?* Δ JavaScript must be enabled to complete this quiz.
